what we did today(31/10)...

-three punch

• a move which involves three people-- planter, dummy-half, runner
• the objective of the move is to gain ground or to get out of your half using three touches
• first, the planter will go for a positive touch(touches the defender instead of waiting for the defender to touch you), and plants the ball firmly on the ground
• next, the dummy-half will pick up the ball(in the shortest time possible)
• third, the dummy-half will pass the ball to the runner, who will run on to the ball(catches the ball while on the run)
• the whole process then repeats. the planter now becomes the dummy-half who now becomes the runner who is now the planter
• the move is completed when the process is repeated one more time
• if all goes well, we should be out of our half by the third touch! :D

ps: if there's anything you're unsure about, feel free to pose questions! :D

ruggin on