Hello!!! Im really sorry this came so late!! But heres an entry on what we did two thursdays ago!!

2 thursdays ago, we learnt about splits and diving! it was the first time some of us learnt diving and we had to do the diving exercise 2 times. The exercise was actually quite simple: One person had to chase after the ball carrier, and when the person with the ball was near the try line, she had to dive in order to avoid being touched! if the person was touched, she had to do 10 push ups! fortunately the exercise went quite well and no one was touched (i think). which is good!! (: even though the ground was quite hard which made diving rather painful...

the 2nd thing we learnt was splits! this is a new move taught, and is suitable for use near the wing. the person with the ball (A) will run up and do a positive touch, then the dummy half will pick up the ball, draw the opponents, while A wil quickly run to the side (parallel to the dummy half) then the dummy half will do a low pass to A, so that A can dive and SCORE!!!! we did this exercise for quite some time to get the hang of it!

Training ended earlier on that day, and all of us went back to hall together! (:

Carnival is in a few days time, lets all perservere!!!!!! (:

ruggin on

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